Alfalfa /punnet
$2.69
Bean Sprout /250g packet
$2.60
Beans /300g
$3.85
Beetroot/ bunch
$5.80
Bok Choy /bunch
$2.50
Broccoli /head
$1.95
Brussel Sprouts/500g
$3.50
Bunch of Radish
$2.80
Cabbage /Quarter
Cabbage per half
$3.95
Cabbage Red /half
$3.80
Cabbage whole
$6.80
Cabbage Wombok /half
$2.80 $1.90
Cabbage Wombok Whole
$4.80 $2.90
Capsicum Green /ea
Capsicum Red /ea
Capsicum Yellow /ea
$2.95
Carrots /kg
$2.90
Cauliflower /ea
$4.80
Cauliflower Half
Celery – Half Bunch
Celery per Bunch
Chilli Birdseye per 30g
$0.99
Chilli Long Red per each
$0.40
Choko per each
Choy Sum
$2.99
Cucumber Green /ea
$1.80
Cucumber Continental /ea
Cucumber Lebanese per ea
$1.50
DATES – 200g
$5.99
Dutch Carrots
Eggplant /ea
English Spinach bunch
Fennel Bulb
Ginger per knob
Herbs – Basil /bunch
Herbs – Chives /bunch
Herbs – Coriander /bunch
Herbs – Dill /bunch
Herbs – Garlic /bulb
Herbs – Mint /bunch
Herbs – Parsley Continental /bunch
Herbs – Parsley Curley /bunch
Herbs – Rosemary /bunch
Herbs – Sage /bunch
Herbs – Tarragon
Herbs – Thyme /bunch
Herbs – Watercress
Kaffir Lime Leaves /packet
$2.89
Kale/bunch
Leaves – Baby English Spinach /punnet
Leaves – mixed salad /punnet
Leaves – Rocket /punnet
Leaves – Spinach and Rocket Mix 150g Bag
Leeks /stem
$2.85
Lemongrass per stalk
Lettuce – Baby Cos Twin pack
Lettuce Cos /ea
Lettuce Fancy Green /ea
Lettuce Iceberg /ea
$3.95 $1.90
Mushroom Buttons /250g
Mushroom Buttons /500g
$7.80
Mushroom Field /500g
$8.80
Mushroom Oyster /punnet
On Choy bunch
Onion Brown /kg
Onion Red /500g
Pak Choy /bunch
Parsnips /500g
Potato washed /5kg bag
$9.90
Potatoes – 10kg brushed
$24.00
$5.95
Potatoes Brushed /kg
$3.55
Potatoes Brushed 4kg
Potatoes Chats /kg
Potatoes Desiree Chats /kg
$3.60
Potatoes Desiree Medium /kg
$4.50
Potatoes Washed /kg
Pumpkin – half Butternut
Pumpkin – Jap /Wedge
Pumpkin – Jap WHOLE
Pumpkin – Peeled/kg
Pumpkin Grey /wedge
Radish Bunch
$3.75
Rhubarb/ bunch
Shallots /bunch
Snowpea Sprout /punnet
Snowpeas /200g
Soup Pack
$4.99
Spinach /bunch
$3.80 $1.90
Sugarsnap Peas /200g
Swedes /500g
Sweet Potato /kg
Sweetcorn Cobs
Tomato – cherry punnet
Tomato /kg
Tomato Roma /500g
$3.70
Tomatoes – 1kg bag
$4.85
Tumeric/100g
Zucchini /500g
Allens Chicos 1.3kg bag
$16.95
Allens Choc Freckles 1kg bag
$17.95
Allens Jaffas 1kg bag
Allens Jelly Beans 1kg bag
Allens Minties 1kg bag
$18.90
Allens Party Mix lollies 1.3kg bag
Allens Pineapples 1.3kg bag
Allens Red Frogs 1.3kg bag
$14.80
Allens Retro Party mix lollies 1kg bag
Allens Ripe Raspberries 1.3kg bag
Allens Smarties 1kg bag
Allens Snakes 1.3kg bag
Allens Strawberries & Cream 1.3kg bag
$8.99
Beerenberg – caramelised onion
Beerenberg asian dressing
Beerenberg BBQ sauce
Beerenberg blue cheese dressing
Beerenberg caramalised onion sauce
Beerenberg chilli sauce
Beerenberg ranch sauce
Beerenberg Coopers ale BBQ sauce
Beerenberg cranberry sauce
Beerenberg creamy parmasan ceasar dressing
Beerenberg creamy seafood sauce
Beerenberg garlic sauce
Beerenberg honey mustard dressing
Beerenberg hot chip sauce
Beerenberg jam – blackberry
Beerenberg jam – blueberry
Beerenberg jam – caramelised fig
Beerenberg jam – chilli
Beerenberg jam – raspberry
Beerenberg jam – satsuma plum
Beerenberg lemon curd
Beerenberg mango chutney
Beerenberg mango lime chilli dressing
Beerenberg mint sauce
Beerenberg peppercorn sauce
Beerenberg relish – balsamic beetroot
Beerenberg roadhouse steak sauce
Beerenberg smokey bourbon sauce
Beerenberg sticky rib sauce
Beerenberg taka tala sauce
Beerenberg tartare sauce
Beerenberg tomato chutney
Beerenberg tomato sauce
Beerenberg Worcestershire Sauce
Beetroot – baby 1kg jar Market Grocer
$6.90
Beetroot sliced 1kg Jar Market Grocer
$5.85
Brookfarm Cacao Coconut Granola 350g muesli
$15.90
Brookfarm Cacao Coconut Granola 800g muesli
$37.50
Brookfarm Gluten Free Muesli apple apricot macadamia 1kg
Brookfarm Gluten Free Muesli apple apricot macadamia 350g
Brookfarm Gluten Free muesli cranberry macadamia 350g
Brookfarm Gluten Free porrij 1.1kg
Brookfarm Natural muesli apple apricot macadamia 500g
Brookfarm Natural muesli cranberry macadamia 500g
Brookfarm Nutty Granola maple vanilla 1kg
Brookfarm Nutty Granola maple vanilla 450g
Brookfarm Power Porrij 1.3kg
Brookfarm Power Porrij 450g
Brookfarm Toasted muesli apple coconut macadamia 500g
Brookfarm Toasted muesli cranberry macadamia 500g
Brookfarm Wild Berry granola 1kg
Butter Ballantyne 250g
Cans Baked Beans 400g Chefs Choice
Cans Black Beans in water 400g
Cans Brown Lentils in water 400g
Cans Butter Beans in water 400g
Cans Chickpeas in water 400g
Cans Red Adzuki Beans in water 400g
Chips – Thins Chicken 175g
Chips Samboy Atomic Tomato 175g
Chips Thins Original 175g
Chips Thins Salt n Vinegar 175g
Coconut Butter 300g Chefs Choice
$9.80
Coconut cream 400ml Chefs Choice
Coconut Dessicated fine 300g
Coconut Flakes 120g
Coconut milk 400ml Chefs Choice
Coconut oil 330ml Raw C
Coconut oil 700ml Raw C
$15.80
Coconut oil MCT 250ml Raw C
Coconut Shredded 200g
Coconut Water 1L Raw C
$4.95
Corn Chips – Natures Earth Cheesy 500g
Corn Chips – Natures Earth Natural 500g
Corn Chips – Natures Earth Salted 500g
Couscous – Chickpea fine 500g
$9.50
Couscous – French 500g
$5.50
Couscous – Isreali Pearl 500g
$6.50
Couscous – Moghrabieh 500g
Crushed Chilli 220g
Crushed Garlic 250g
Crushed ginger 220g
Crushed Horseradish sauce 250g
$5.70
Dates Pitted 500g bag Market Grocer
$8.50
Dill Gherkins 1kg jar Market Grocer
Dried Fruit – Apricots 250g tub Market Grocer
$8.95
Dried Fruit – Banana chips 300g Market Grocer
$9.70
Dried Fruit – Cranberries 200g tub
$6.95
Dried Fruit – Crystallised Ginger 200g tub Market Grocer
Dried Fruit – Currants 250g Market Grocer
$6.85
Dried Fruit – Mango slices 225g tub Market Grocer
$7.75
Extra Virgin Olive Oil 500mL
$14.99
Extra Virgin Olive Oil 750mls
$19.99
Flour – Almond meal 400g
$13.85
Flour – Barley 500g
Flour – buckwheat 500g
Flour – Coconut 500g
Flour – Fine corn 500g
Flour – Hazelnut meal 320g
$12.80
Flour – Millet 500g
Flour – Oat 500g
Flour – Quinoa 500g
$11.50
Flour – Raw Lucuma powder 250g
$13.80
Flour – rice white 500g
Flour – Soyabean 400g
Flour – Tapioca 500g
Flour – Tapioca Pearls 400g
Flour – Wholegrain Rye 500g
Grinder – Australian Rock sea salt 200g
Grinder – Himalayan Pink Rock salt 200g
Grinder – Whole Black Peppercorns 100g
$7.50
Hemp seed hulled 500g
Jalapenos sliced 470g
Keens Curry Powder 60g
Keens Mustard Powder 50g
Kikkoman soy sauce 250ml
Kikkoman Sukiyaki sauce 250ml
Kikkoman Tamari soy sauce 250ml
Kikkoman Teriyaki sauce 250ml
Maple Syrup 250ml
McCormicks Cauliflower supreme with cheese satchel
$1.99
McCormick Sour cream & chive Potato mash satchel
Mushrooms – Dried Porcini 20g tub
Mushrooms – Dried Shiitake 30g tub
Nuts – Almonds dry roasted 500g Market Grocer
Nuts – Almonds Raw 500g Market Grocer
$12.50
Nuts – Almonds smoked 400g Market Grocer
Nuts – Almonds Tamari roasted 500g Market Grocer
Nuts – Cashews Raw 400g Market Grocer
Nuts – Cashews salted 400g Market Grocer
Nuts – Cashews unsalted 400g Market Grocer
Nuts – Hazelnuts raw 250g Market Grocer
Nuts – Macadamia raw 300g Market Grocer
$19.80
Nuts – Macadamia roasted & salted 300g Market Grocer
Nuts – Peanuts roasted & salted 500g Market Grocer
Nuts – Peanuts roasted UNSALTED 500g Market Grocer
Nuts – Pecan kernals 150g tub Market Grocer
Nuts – Pistachio Kernals 125g Market Grocer
$10.80
Nuts – Pistachios 175g tub Market Grocer
Nuts – Walnut halves 500g Market Grocer
Pasta – Garofalo Casarecce 500g
Pasta – Garofalo Linguine 500g
Pataks Butter Chicken paste 312g
Pataks Eggplant pickle
Pataks Lime Pickle 283g
Pataks Mango Chutney
Pataks Pappadums 10 assorted
Pataks Rogan Josh paste 283g
Pataks Tandoori paste 295g
Pataks Tikka Masala paste 283g
Pataks Vindaloo paste 283g
Pretzels salted 200g bag Market Grocer
Prunes – dried pitted 500g bag Market Grocer
Raisins – Crimson 500g bag Market grocer
Red Cabbage 1kg Jar
Rice – 1kg Arborio
Rice – 1kg Jasmin
Rolled Oats 750g
Rosies Honey Mustard Dressing 1 litre
$49.00
Rosies Honey Mustard Dressing 375ml
$23.50
Salad dressing – Asian Crispy Wombok noodle 320
Salad dressing – Caesar 320ml
Salad dressing – Caramelised balsamic 320ml
Salad dressing – Caramelised Garlic & Lime 320
Salad dressing – Creamy Avocado garlic 320ml
Salad dressing – French 320ml
Salad dressing – honey soy 320ml
Salad dressing – Italian 320ml
Salad dressing – Mango chilli coconut 320ml
Salad dressing – Tangy Coleslaw 320ml
Salad dressing – Thai satay 320ml
Salt – Australian Rock sea salt 1kg
Salt – Himalayan Pink Rock 1kg
Sauerkraut 1kg
Seeds – Amaranth 500g
Seeds – Buckwheat kernals 500g
Seeds – Farro roasted 500g
Seeds – Flax 500g
Seeds – Freekeh wholegrain 500g
Seeds – Hulled millet 500g
Seeds – Pepita 250g Market Gro
Seeds – Pine nuts 100g Market Grocer
$10.90
Seeds – Psyllium husk 250g
Seeds – Pumpkin salted 375g
Seeds – Quinoa flakes 300g
Seeds – Quinoa red 500g
Seeds – Quinoa white 500g
Seeds – Sesame black 150g
Seeds – Sesame white 140g
Slow cooker – Beaf Stroganoff McCormick satchel
Slow cooker – Beef & Mushroom Ragout McCormick satchel
Slow cooker – Beef & red wine casserole McCormick
Slow cooker – Chicken Bacon & Mushroom McCormick satchel
Slow cooker – Chicken Casserole McCormicks satchel
Slow Cooker – Chicken Chorizo Paella Beerenberg 240ml jar
Slow cooker – Chicken Curry McCormicks satchel
Slow cooker – Creamy leek Chicken casserole McCormicks
Slow cooker – Curried Sausages Keens satchet
Slow cooker – Forest Mushroom Risotto
Slow cooker – Garlic herb Lamb Shanks McCormicks satchel
Slow cooker – Hungarian Beef Goulash Beerenberg 240ml jar
Slow cooker – Lamb Biryani Beerenberg
Slow cooker – Malaysian Kapitan Curry Beerenberg 240ml jar
Slow cooker – Massaman Beef curry McCormicks satchel
Slow Cooker – Moroccan Lamb Beerenberg 240ml jar
Slow cooker – One Pot Mexican Beerenberg 240ml jar
Slow cooker – Spanish Chicken Beerenberg 240ml jar
Slow cooker – Spanish paella rice
Stanwells Club Nectar 1.25L
Stanwells Creaming Soda 1.25L
Stanwells Luscious Lime 1.25L
Stanwells Pineapple 1.25L
Stanwells Portello 1.25L
Stock Real beef 1L
Stock Real chicken 1 L
Stock Real vegetable 1L
Taylors avocado garlic dressing
Taylors butter chicken simmer sauce
Taylors mango vinegarette
$4.89
Taylors peanut satay simmer sauce
Tomato Paste 500g
Water – 12 Pack East Coast 600ml
Apples – Delicious /kg
Apples – Pink Lady/kg
Apples Fuji/kg
Apples Gala /kg
Apples Granny Smith /kg
Avocado – 3 for $2
$3.60 $3.00
Avocado/each
Baby Food Fruit /kg
Banana – ready /kg
Bananas Lady Finger/kg
Blueberries/ punnet
Cherries 2kg Box
Cherries 5kg Box
Cherries/500g
Cherries/kg
$9.95
Coconuts for drinking
Grape Fruit /ea
Grapes Red Seedless/kg
Grapes White /kg
Honeydew /half
Honeydew Whole
Kiwi Fruit
$1.70
Lemons
$1.90
Lime
Mandarin/kg
Mango/each
Mangoes – tray of 18
$59.00
Nectarine/kg
Oranges – 3kg netted
Oranges/kg
Passionfruit /ea
Yellow Nectarines /kg
Peaches /kg
Pears Green /1kg
Pineapple /Half
Pineapples /ea
Plums /kg
$8.90
Raspberries/punnet
Rockmelon /half
Rockmelon Whole
Strawberries /Punnet
Watermelon Seedless per WEDGE
Whole Seedless Watermelon
$16.80